Daily 5-Minute Journal
This item is digital and is both printable or editable for use on a computer or mobile device.
Checking in with yourself at the beginning or end of each day can really help you see where your blind spots are, help you with progress towards your goals, and more!
At Choosing Positivity, we're big on starting habits that are SMALL and attainable, so many of our journals and worksheets are geared towards this. This journal should take roughly 5 minutes a day, a totally doable task!
Choosing Positivity is on a mission to help people change their thought patterns!
There will never be a one-size-fits-all approach to achieving this. That's why you'll find a curated collection of different products, workbooks, journals and tools to help you here.
At the very least, we'll bring some positivity into your life!
Join the movement! #IamChoosingPositivity
Our collections are listed below.
You can spark joy by choosing to buy products that are eco-friendly, supplied by Black-owned businesses, or made in less fortunate countries.
You can bring a smile to your face and share it with the world by wearing apparel with a message.
You can try to create a space in your home that has a vibe that supports all that you are, or even just spray an essential oil mist to calm yourself in a moment of need.
You can work through your thoughts and choose new patterns with tools, such as workbooks and journals.
& so much more...
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